CBD has been gaining popularity among athletes and bodybuilders for its potential to help with muscle growth. While there is no direct evidence that CBD helps with muscle growth, it does have indirect benefits that can improve the likelihood of increasing muscle mass. CBD oil can help lower cortisol levels during high-intensity workouts, leading to better muscle tissue growth and preventing cortisol-related fat retention. It can also help with muscle recovery and reduce pain after workouts.
Additionally, it can help promote a more restful night's sleep, which is essential for nighttime muscle growth. Vaping CBD oil is generally safe, but it's important to make sure there are no additives in the oil that could be harmful to your health. Studies suggest that CBD oil has properties that can help build muscle, and athletes have reported consuming CBD before and after training, at night to promote sleep, and during the day to stimulate calm and concentration. When it comes to dosing, it's best to start with a low dose and increase gradually until you find the amount that works best for you.
It's also important to consult your doctor before taking CBD oil for muscle growth. In addition to helping with muscle growth, CBD oil has many other benefits such as regulating blood sugar levels, improving sleep and diet, and relieving inflammation. It can also help heal tendon injuries, oral wounds, skin wounds, bone fracture healing and common sports injuries. Overall, CBD oil may be a good option for athletes looking to improve their performance and muscle growth.
However, it's important to consult your doctor before taking CBD oil or any other supplement.